Latest Posts
10 Health Benefits To Eat Banana More Often
Banana is one of the bests fruits to eat based on its health benefits and convince in eating. It is packed with all the necessary […]
Nigerian Delicious Foods to Manage Cold weather
Rainy season is often characterised by periods of unusual cold. When our body is exposed to this low temperature, the body begins to lose heat […]
Obstructive Sleep Apnea (OSA): All You Should Know
Obstructive sleep apnea refers to the obstruction in part, or all the airways during sleep, leading to reduced or absent breathing during sleep. When you […]
Popular Nigerian Roadside Foods that May cause Cholera
Cholera is an acute diarrheal illness caused by ingestion of food or water contaminated with the bacterium Vibrio cholerae. Cholera commonly occurs and spread in […]
Factors to consider when choosing a Restaurant in Nigeria
A restaurant is an establishment where people are served food and they pay for it. In restaurants your food is usually served to you at […]
3 Quickest Procedures for Teeth whitening at home
As we grow old, the teeth inevitably begins to yellow. The truth remains that some people tend to avoid smile or laughing in public places […]
Good Sleeping Habits That Everyone Needs.
Sleep is an important aspect of every human being, as such we should all maintain good sleeping habits. It equally have good impacts in all […]
Oral hygiene, How To Brush Your Teeth
Oral hygiene simply means keeping the entire mouth clean, this is commonly done by brushing and flossing. Poor oral hygiene can to toothache and other […]
All You Need To Know About Common Cold
Common cold is a viral infectious disease that affects the upper respiratory tracts, which includes your nose, throat, sinuses and trachea (windpipe). It is contagious […]
Perfect Hand washing Steps to Know
It is important to wash our hands as it reduces the risk of us getting infections or spreading to others. Scientists affirms that good hand […]
Low Sperm Count, Cause, Symptoms and Treatment
Low sperm count also known as oligospermia, is when the semen per ejaculate contains fewer number of sperm than normal. When sperm count is below […]
Simple Eating Plans to Lose Weight Fast
Lately, topics on weight gain and loss has gain attention generally because of the impact of weight on the older population. So many diets, supplements […]
Prostatitis, Symptoms, Causes, Treatment And Prevention
Prostatitis is the inflammation of the prostate gland. It is a common condition in males, it is more common to males between the ages of […]
Ectopic Pregnancy in Women and Treatment
Ectopic pregnancy in women also known as tubal or extrauterine pregnancy, is when a zygote implants outside the uterus. The implantation can be in the […]
Healthy Pregnancy, Signs And Symptoms
Pregnancy also known as gestation, refers to the period in which a fetus develops inside a woman’s womb or uterus. This happens when a sperm […]
Benefits Of Getting The Covid-19 Vaccination
COVID-19 is a contagious disease caused by severe acute respiratory syndrome. The pandemic that threw the entire world off balance early last year. Scientists tried […]
Business insurance, Types and How it helps
So many business owners don’t know the importance of insurance in their businesses, but this post will go a long way to enlighten and give […]
Amazing Benefits of Taking Evening Walk
Taking a walk in the evening is a healthy practice everyone should start doing. Even if it’s at least two days in a week as […]
Side Effects of On Colos, the Trending Hard Drug in Nigeria
On Colos has become a common and trending word among the youths in Nigeria as it is used to refer to a type of synthetic […]
Daily Lifestyles to Improve Brain health and Memory
The brain being the largest organ of the nervous system, is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, […]