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Latest Updates On Nutrition

Naija Women Should Avoid these Foods during Pregnancy

January 9, 2023 kings 0

Pregnancy is the time a foetus develops inside the womb or uterus. It is also referred to as gestation period, usually when a sperm fertilizes […]

10 Health Benefits of Curry leaves and Side Effects

January 9, 2023 kings 0

One of the most widely used leaf, for cooking is the curry leaf also called the sweet neem leaves. It is used because of its […]

Health Benefits of Ogiri Okpei, Uses and Side Effects

January 9, 2023 kings 0

Ogiri okpei widely used as seasoning or condiment in soups and stews in Nigeria is blessed with so much health benefits. It is called Iru […]

Benefits of Drinking Oluji Pure Cocoa Powder

January 9, 2023 kings 0

Oluji Pure Cocoa Powder is a Nigerian made cocoa powder, with much international patronage because of its quality and Nutritional value. It is produced by […]

Amazing Benefits of the Black and Blue Bullet Energy Drink

January 9, 2023 kings 0

The bullet energy drink is a popular brand in Nigeria and is the common choice for ladies that take alcohol. Primarily, this taste appealing drinks […]

How to improve your Sperm count with Uziza leaf

January 9, 2023 kings 0

Low sperm count happens to be the most common male infertility problem in the world. This infertility problem can result from certain lifestyles or work […]

Amazing Benefits of Drinking Nutri-milk for All Genders

January 9, 2023 kings 0

Nutri-milk seems to be the highest milk drink in terms of demand in Nigeria. Just like other milk drinks, it is a rich source of […]

4 Common Causes of White Spots on your Face

January 9, 2023 kings 0

Having white spots no your face is really not something to be worried about. Though they can are signs of skin problems such as dermatitis, […]

Amazing Health Benefits of Ube Oyibo and Side Effects

January 9, 2023 kings 0

Avocado pears also called Ube oyibo in South-eastern part of Nigeria, alligator pears or butter fruit, is one of the know nature’s gift to man. […]

Onions the Nature’s Perfect Medicine for Man

January 9, 2023 kings 0

Onions is a member of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives. Onions are commonly found in so […]

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