How Lemon Helps in Eliminating Parasites and Worms
Over the years, traditional medicine has been so beneficial to mankind providing a lot of solutions to so many ailments. Lemon on the other has […]
Nutrition
Nutritional Health Benefits of Rice and Beans
Rice and beans is a delicious food combination that can be found almost in every part of the world. The popularity of this food combo […]
Side Effects of On Colos, the Trending Hard Drug in Nigeria
On Colos has become a common and trending word among the youths in Nigeria as it is used to refer to a type of synthetic […]
Naija Women Should Avoid these Foods during Pregnancy
Pregnancy is the time a foetus develops inside the womb or uterus. It is also referred to as gestation period, usually when a sperm fertilizes […]
Cloudy Urine: 8 Causes and What it Means
The normal color of urine ranges from pale yellow to deep amber due to a pigment called urochrome and the degree to which the pee […]
Health Benefits of Ogiri Okpei, Uses and Side Effects
Ogiri okpei widely used as seasoning or condiment in soups and stews in Nigeria is blessed with so much health benefits. It is called Iru […]
Simple Lifestyle That Reduce Aging Processes
Aging is a progressive physiological changes in an organism that lead to senescence, or a decline of biological functions and of the organism’s ability to […]
Amazing Benefits of Drinking Nutri-milk for All Genders
Nutri-milk seems to be the highest milk drink in terms of demand in Nigeria. Just like other milk drinks, it is a rich source of […]
All the Benefits of Aki awusa (Tiger nut)
Aki awusa is one the popular edible nuts packed with lots of health benefits. It is called tiger nut in English, Aya in Hausa and […]
Amazing Benefits of the Black and Blue Bullet Energy Drink
The bullet energy drink is a popular brand in Nigeria and is the common choice for ladies that take alcohol. Primarily, this taste appealing drinks […]
Benefits of Drinking Oluji Pure Cocoa Powder
Oluji Pure Cocoa Powder is a Nigerian made cocoa powder, with much international patronage because of its quality and Nutritional value. It is produced by […]
Local Foods In Nigeria That Are Good For The Eye
The eye is among the sense organs of the body, playing one of the most important role in human being. A healthy eye is more […]
Important Health Benefits Of Cucumber To The Body
Cucumber is a long, lean, and green garden vegetables or fruit, it is one of the most widely eaten fruit readily because of its availability […]
10 Health Benefits Of Bitter Kola You Should Know
Bitter kola has been beneficial to man since time immemorial, African traditional medicine being the first to tap into its benefits. Virtually all its parts […]
Tumeric, Health Benefits And Side Effects
Tumeric intake has been on the rise lately as the ancient golden-yellow spice can be used for so many reasons. It can be used for […]
“Mkpuru Mmiri” The Dangerous Hard Drug And Side Effects
Mkpuru mmiri also called Methamphetamine consumption in African has become a thing of concern as many youths gets wasted on daily basis due to addiction. […]
Diet For High Blood Pressure In Nigeria
High blood pressure also called hypertension, is a serious health challenge for the older population in Nigeria. It means the pressure in your arteries are […]
5 Reasons Why Nigerians Take Alcohol (Shayo)
Alcohol intake in the society has been on the high side. With its history dated back to the ancient times when people just drink fermented […]
Local Way To Last Long ln Bed Without Side Effects
Lately, marriages collapse because of sexual dissatisfaction and the rate at which this happens is on the increase. So many treatments are available though not […]
How to gain weight with akamu and Nutritional value
Akamu also known as pap has been linked with weight gain in so many places. Akamu is produced locally in Nigeria and other African countries […]