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Latest Updates On Nutrition

Simple Ways to Increase Your Backside And Make It Firm

January 9, 2023 kings 0

The buttocks is commonly called the backside or nyash in Nigeria pigin English. Buttocks enlargement has become so common among ladies because some are gifted […]

Cloudy Urine: 8 Causes and What it Means

January 9, 2023 kings 0

The normal color of urine ranges from pale yellow to deep amber due to a pigment called urochrome and the degree to which the pee […]

Benefits of Drinking Moderate Nescafe Coffee Everyday

January 9, 2023 kings 0

Nescafe coffee is one of the most popular drinks available in the world. It is gotten from the roasted beans of Coffea fruits (Coffea arabica, […]

Benefits of Eating Raw Ginger Everyday

January 9, 2023 kings 0

Over the years, the Arabic, Indian, and Asian healers has used ginger as food and medicine. Ginger, Zingiber officinale share the same family with turmeric […]

6 Good Fruits that Reduces the Risk of Prostatitis in Men

January 9, 2023 kings 0

Prostatitis simply refers to the inflammation or swelling of the prostate. A small walnut-sized gland that produces seminal fluid in men. Common cause may include […]

All the Benefits of Aki awusa (Tiger nut)

January 9, 2023 kings 0

Aki awusa is one the popular edible nuts packed with lots of health benefits. It is called tiger nut in English, Aya in Hausa and […]

Simple Lifestyle That Reduce Aging Processes

January 9, 2023 kings 0

Aging is a progressive physiological changes in an organism that lead to senescence, or a decline of biological functions and of the organism’s ability to […]

How to use Zobo Drink as an Emergency Contraceptive

January 9, 2023 kings 0

Zobo drink also known as Hibiscus tea, karkade or sour tea is enjoyed by a large population in Nigeria due to its nutritional content and […]

Naturally Ways In Nigeria To Increase Estrogen Levels

January 9, 2023 kings 0

The estrogen is an important sex hormone in the woman’s body, produced in ovaries, fat tissues, and adrenal glands and its low supply or production […]

“Mkpuru Mmiri” The Dangerous Hard Drug And Side Effects

January 7, 2023 kings 0

Mkpuru mmiri also called Methamphetamine consumption in African has become a thing of concern as many youths gets wasted on daily basis due to addiction. […]

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