Simple Ways to Increase Your Backside And Make It Firm
The buttocks is commonly called the backside or nyash in Nigeria pigin English. Buttocks enlargement has become so common among ladies because some are gifted […]
Latest Updates On Nutrition
Cloudy Urine: 8 Causes and What it Means
The normal color of urine ranges from pale yellow to deep amber due to a pigment called urochrome and the degree to which the pee […]
Benefits of Drinking Moderate Nescafe Coffee Everyday
Nescafe coffee is one of the most popular drinks available in the world. It is gotten from the roasted beans of Coffea fruits (Coffea arabica, […]
Benefits of Eating Raw Ginger Everyday
Over the years, the Arabic, Indian, and Asian healers has used ginger as food and medicine. Ginger, Zingiber officinale share the same family with turmeric […]
6 Good Fruits that Reduces the Risk of Prostatitis in Men
Prostatitis simply refers to the inflammation or swelling of the prostate. A small walnut-sized gland that produces seminal fluid in men. Common cause may include […]
All the Benefits of Aki awusa (Tiger nut)
Aki awusa is one the popular edible nuts packed with lots of health benefits. It is called tiger nut in English, Aya in Hausa and […]
Simple Lifestyle That Reduce Aging Processes
Aging is a progressive physiological changes in an organism that lead to senescence, or a decline of biological functions and of the organism’s ability to […]
How to use Zobo Drink as an Emergency Contraceptive
Zobo drink also known as Hibiscus tea, karkade or sour tea is enjoyed by a large population in Nigeria due to its nutritional content and […]
Naturally Ways In Nigeria To Increase Estrogen Levels
The estrogen is an important sex hormone in the woman’s body, produced in ovaries, fat tissues, and adrenal glands and its low supply or production […]
“Mkpuru Mmiri” The Dangerous Hard Drug And Side Effects
Mkpuru mmiri also called Methamphetamine consumption in African has become a thing of concern as many youths gets wasted on daily basis due to addiction. […]