Health benefits of ballamour bitters and side effects
One of the fastest rising product in the bitter or gin brands lately, is the balamor bitters drink produced by easterndistilleries The plant herb extract […]
Nutrition
5 Amazing Health Benefits of Eating Ewa Agoyin
Ewa agoyin is a popular street food eaten in the western part of Nigeria. The origin of the food, can be traced to Agoyin people […]
3 Striking Reasons not to Eat Abacha Daily
Abacha popularly referred to as African salad is a delicious Nigerian meal that is native to Igbos particularly Enugu people. Abacha is widely eaten because […]
6 Health Related Uses of Akanwu (Potash)
Akanwu also known as potash in English, kanwa in Hausa or Kaun in Yoruba dialect is a natural mineral that has many health related uses […]
How to gain weight with akamu and Nutritional value
Akamu also known as pap has been linked with weight gain in so many places. Akamu is produced locally in Nigeria and other African countries […]