How to improve your Sperm count with Uziza leaf

Low sperm count happens to be the most common male infertility problem in the world. This infertility problem can result from certain lifestyles or work exposures, but from this article you will learn how to improve your sperm count with uziza leaf.

Uziza leaf is a local leaf that has gained recognition and popularity because of its nutritional and medicinal value in Nigeria. It is known as iyere in Yoruba and Piper guineense as it’s botanical name. It is from the family Piperaceae. Uziza leaf has been considered the ‘king of all spices’ and it was used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds. It has a sharp and mildly spicy flavour that goes well with many dishes.  Its spiciness is due to the chemical compound piperine.

Can I Improve Sperm Count with Uziza leaf?

For some time now, this question has been repeatedly asked because of the unending search for a workable and cost effective way to improve sperm count in men. The truth is Yes because testimonies have proven that uziza leaf was and will continue to help in improving sperm count.

Uziza leaf improves sperm count and sperm concentration because it is reachly packed with zinc and magnesium which are important minerals for the production of male sex hormones. The zinc element also helps in the development and movement of sperms.

Is Uziza leaf good for Pregnant women?

Many people believe uziza leaf is unsafe for pregnant women, but there is no scientific proof that uziza leaf is bad for pregnant women. Nevertheless, pregnant women are advised to avoid spicy food during pregnancy.

Uziza leaf have also been used by midwives to increase uterine contraction during childbirth and as spices in diets by breast feeding mothers to enhance lactation.

The seeds of the plant are also used traditionally to expel the placenta after childbirth.

Other Benefits of Uziza leaf

Aside it’s role in male fertility and childbirth, uziza leaf is also beneficial in the following;


In order to improve your sperm count with uziza leaf and enjoy other benefits associated, it advised you spice up your dishes with the leaf or enjoy uziza and utazi soup which is prepared with the leave. We should not also forget that moderation is the key in the use of substances that have medicinal value.

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