Popular Nigerian Roadside Foods that May cause Cholera
Cholera is an acute diarrheal illness caused by ingestion of food or water contaminated with the bacterium Vibrio cholerae. Cholera commonly occurs and spread in […]
Latest Updates On Nutrition
Nigerian Delicious Foods to Manage Cold weather
Rainy season is often characterised by periods of unusual cold. When our body is exposed to this low temperature, the body begins to lose heat […]
6 Health Related Uses of Akanwu (Potash)
Akanwu also known as potash in English, kanwa in Hausa or Kaun in Yoruba dialect is a natural mineral that has many health related uses […]
3 Striking Reasons not to Eat Abacha Daily
Abacha popularly referred to as African salad is a delicious Nigerian meal that is native to Igbos particularly Enugu people. Abacha is widely eaten because […]
5 Amazing Health Benefits of Eating Ewa Agoyin
Ewa agoyin is a popular street food eaten in the western part of Nigeria. The origin of the food, can be traced to Agoyin people […]
Health benefits of ballamour bitters and side effects
One of the fastest rising product in the bitter or gin brands lately, is the balamor bitters drink produced by easterndistilleries The plant herb extract […]
Okra Water Sexual Benefits and Side Effects
Okra is a popular vegetable with so many health benefits, including improving sexual performance for men and women. It is rich in vitamins, amino acids, […]
Breakfast Combo: Naija Delicious Food to Eat with Akamu
In Naija, a lot of food options are available when it comes to breakfast. So many easy to prepare, yet nutritious meals you can take […]
How to gain weight with akamu and Nutritional value
Akamu also known as pap has been linked with weight gain in so many places. Akamu is produced locally in Nigeria and other African countries […]