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Latest Updates On Nutrition

Popular Nigerian Roadside Foods that May cause Cholera

January 5, 2023 kings 0

Cholera is an acute diarrheal illness caused by ingestion of food or water contaminated with the bacterium Vibrio cholerae. Cholera commonly occurs and spread in […]

Nigerian Delicious Foods to Manage Cold weather

January 5, 2023 kings 0

Rainy season is often characterised by periods of unusual cold. When our body is exposed to this low temperature, the body begins to lose heat […]

6 Health Related Uses of Akanwu (Potash)

January 5, 2023 kings 0

Akanwu also known as potash in English, kanwa in Hausa or Kaun in Yoruba dialect is a natural mineral that has many health related uses […]

3 Striking Reasons not to Eat Abacha Daily

January 5, 2023 kings 0

Abacha popularly referred to as African salad is a delicious Nigerian meal that is native to Igbos particularly Enugu people. Abacha is widely eaten because […]

5 Amazing Health Benefits of Eating Ewa Agoyin

January 5, 2023 kings 0

Ewa agoyin is a popular street food eaten in the western part of Nigeria. The origin of the food, can be traced to Agoyin people […]

Health benefits of ballamour bitters and side effects

January 5, 2023 kings 0

One of the fastest rising product in the bitter or gin brands lately, is the balamor bitters drink produced by easterndistilleries The plant herb extract […]

Okra Water Sexual Benefits and Side Effects

January 5, 2023 kings 0

Okra is a popular vegetable with so many health benefits, including improving sexual performance for men and women. It is rich in vitamins, amino acids, […]

Breakfast Combo: Naija Delicious Food to Eat with Akamu

January 5, 2023 kings 0

In Naija, a lot of food options are available when it comes to breakfast. So many easy to prepare, yet nutritious meals you can take […]

How to gain weight with akamu and Nutritional value

January 5, 2023 kings 0

Akamu also known as pap has been linked with weight gain in so many places. Akamu is produced locally in Nigeria and other African countries […]

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